Anna Lohanna Dos Santos, LPC
Licensed Professional Counselor
Tel: (346) 336-2773
Email: toby@lunaandsolcounseling.com
Email: toby@lunaandsolcounseling.com
About
Welcome! I’m so glad you’re here. I’m honored to support you on your journey. Whether you’re looking for help for yourself, your child, or your family, I offer a safe and supportive space where growth and healing are possible.
My Approach to Therapy
I believe that everyone has the ability to overcome challenges, grow, and create a life they feel good about. As a Licensed Professional Counselor, I specialize in working with children, preteens, adults, couples, and families.
My approach is collaborative and focused on understanding your unique needs, experiences, and goals.
For children and preteens, I provide a welcoming environment where they can develop confidence, build resilience, and work through challenges in healthy ways. For adults, couples, and families, I help foster understanding, improve communication, and develop practical strategies for navigating life’s challenges together.
Therapeutic Services Offered
- Individual Counseling for Adults: A personalized approach to help you navigate life’s challenges, explore your emotions, and create meaningful change.
- Child and Preteen Counseling: Support for kids as they build confidence, work through difficulties, and learn how to handle life’s ups and downs.
- Parenting Support: Tools and strategies to help parents strengthen relationships with their children and create a positive, supportive home environment.
- Couples Counseling: A supportive space for partners to work on communication, rebuild trust, and navigate relationship challenges together.
- Family Counseling: Helping families improve relationships, resolve conflicts, and strengthen bonds through better understanding and communication.
Areas I Can Help With
I work with clients on a variety of concerns, including:
- Attachment Issues: Understanding patterns in relationships and building healthier connections.
- Anxiety and Stress: Learning strategies to feel calmer and more in control.
- ADHD and Autism: Addressing social, emotional, and behavioral challenges with understanding and care.
- Life Changes: Adjusting to new circumstances like career shifts, grief, or family transitions.
- Parenting Support: Helping you navigate the challenges of raising children and strengthening family bonds.
Counseling Approaches
I use evidence-based therapeutic approaches tailored to your needs, including:
- Acceptance and Commitment Therapy (ACT): Helping you identify your core values and use them as a guide to create a meaningful life.
- Solution-Focused Therapy: Focusing on your strengths and what’s working to create practical steps toward your goals.
- Cognitive Behavioral Therapy (CBT): Identifying and reframing unhelpful thought patterns to improve emotional well-being.
- Parent-Child Therapy: Strengthening family dynamics through connection, collaboration, and effective communication.
How We’ll Work Together
My goal is to create a comfortable, judgment-free space where you feel heard and supported. Together, we’ll look at where you are, explore what’s important to you, and develop a plan to help you move forward.
Reach out to start
your healing journey today.