Mental Illness Awareness Week: Anxiety Disorders Day 2: Anxiety Disorders Anxiety disorders are increasingly common among children and teens. Today, we’ll explore what these disorders look like and how you can help. Signs Excessive Worry: Your child may worry...
Mental Illness Awareness Week: A 7-day Series Day 1: Introduction and The Importance of Mental Health Education Welcome to our 7-day series focusing on the most common mental health issues affecting children and teens. Over the next week, we’ll delve into each...
Teen Suicide Prevention: Helping Parents Make A Difference September is recognized as Suicide Prevention Month, a time to raise awareness about a critical issue that affects countless lives worldwide. Among those most vulnerable are teenagers, who often grapple with...
Embracing Imperfection: A New Perspective On Perfectionism With ACT In a world that often glorifies perfection, it’s easy to fall into the trap of believing that we must be perfect to be valued or successful. However, this relentless pursuit of perfection can...
Teen Depression: Recognizing The Signs, Understanding The Symptoms, And Providing Support Teen depression is a critical mental health issue affecting countless families. With the rise in social pressures and digital influences, understanding teen depression has become...
