October 3, 2023
Mental Illness Awareness Week: Depression
Day 3: Depression
Depression is not just an adult issue; it affects children and teens as well. A condition characterized by persistent sadness, loss of interest in activities, and changes in appetite. Let’s look at how to recognize and address it.
Signs
- Persistent Sadness: Your child may seem down for extended periods, often two weeks or more, and may be tearful or irritable.
- Withdrawal: A noticeable retreat from friends, family, and activities they once enjoyed.
- Emotional Outbursts: Frequent episodes of crying, shouting, or lashing out.
Parental Guidance
Depression can be a heavy burden for a child. Be supportive and non-judgmental. Encourage physical activity, as exercise can improve mood. Seek professional help for diagnosis and treatment, which may include medication or therapy. It’s crucial to address depression early to prevent it from affecting your child’s future.
Reach out to start
your healing journey today.