Toby Brans, LPC
Licensed Professional Counselor
Tel: (346) 336-2773
Email: info@lunaandsolcounseling.com
Email: info@lunaandsolcounseling.com
My Approach to Therapy
My approach is deeply rooted in the belief that every individual has the inherent strength and wisdom to overcome life’s challenges. With a degree in counseling and specialized credentials as a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Trauma Professional, I bring a blend of knowledge, experience, and empathetic insight to our sessions.
Therapeutic Services Offered:
- Individual Adult Therapy: Tailored sessions designed to meet the unique needs of each adult seeking growth and healing.
- Child and Adolescent Therapy: Supporting young minds through their formative years with gentle guidance and understanding.
- Family Therapy: Helping families navigate and resolve conflicts to build stronger, healthier relationships.
Therapeutic Specialties Offered:
- Emotional challenges like Depression, Anxiety, and Stress Management.
- Navigating Relationship Issues, Trauma/PTSD, and Autism.
- Supporting life transitions including Grief and Loss, Work and Career Issues, and Life Changes.
- Addressing specific needs of ADHD and School and Social Challenges.
Treatment Modalities:
My practice integrates a variety of therapeutic modalities to provide a holistic approach to healing:
- Cognitive Behavioral Therapy (CBT): Helping you identify and work on unhelpful thinking patterns
- Dialectical Behavior Therapy (DBT): Focusing on mindfulness, emotion regulation, and interpersonal effectiveness.
- Acceptance and Commitment Therapy (ACT): Exploring ways for you to focus on living a meaningful life
- Parent-Child Therapy: Combining Parent Management Training and Parent-Child Interaction Therapy to improve family dynamics and support child development.
Personal Philosophy:
In our sessions, I strive to be more than just a counselor; I aim to be a compassionate companion on your path to wellness. My style is conversational yet insightful, using everyday language to explore complex emotions and patterns. I encourage you to be curious about your inner world and brave in facing your struggles. Together, we will uncover the strengths you already possess and use them to foster resilience and proactive change.
At Luna and Sol Counseling, you’re not just going through the motions of therapy – you’re engaging in a meaningful, collaborative process designed to illuminate your path and enrich your life.
Logistics:
- Location: 9595 Six Pines Dr. Suite 8210, The Woodlands, Texas 77380, United States.
- Consultations: Complimentary 15-minute consultations available via phone or virtually to help you start your journey.
- Sessions: Available both virtually and in-person to accommodate your needs.
Thank you for considering Luna and Sol Counseling as your guide. Here, your journey towards healing and self-discovery is met with open arms and a heart ready to support you every step of the way.
Reach out to start
your healing journey today.